Music as Medicine - Creativity workshop for women (Session 1)

This fun programme takes place over 4 x weekly 2hr sessions, and combines the therapeutics of music, spoken word, rap, collaborative writing, and group work to encourage creativity, build confidence and self-esteem.

The sessions are led by Karen Dunbar. The aim of the programme is to utilise the creative arts as a healing medium to facilitate connections between young women. We encourage participants to grow curiosity and confidence in exploring new ideas which can help to connect, build community, and develop life skills.